Sunday, September 20, 2009

Our Ultimate Reality Newsletter 20 September 2009

by Adrian Cooper

Our Ultimate Reality Newsletter

20 September 2009

Welcome to your newsletter, I do hope that you have enjoyed a wonderful week.

Here we are experiencing particularly beautiful weather for early Autumn/Fall, with clear blue skies, warm sunshine - around 60 degrees - and little wind.

Perfect conditions for being out in nature, admiring the changes taking place in readiness for the Winter months, and the profusion of plant life that seems you thrive at this time of the year, most notably mushrooms and other fungi.

If you enjoy eating mushrooms, and live in a part of the world where they grow wild, then I suggest you harvest them while you can - they taste much nicer than cultivated ones purchase from the local supermarket.

Not only mushrooms - most fungi are edible but of course great care is needed to ensure that only those which are safe to eat are harvested and consumed.

It may be many months before we can look forward to the better weather and new cycle of life that Spring brings, and I for one will be making the most it.

I would, as always like to welcome all new members to this newsletter.

If would like to receive it every week, then you very easily join us by completing the form at the top of any page on our website:

Click Here to join this Newsletter on the Our Ultimate Reality site

If you would like a more complete guide to the meaning of your life and destiny:

Click Here for Full Details about Our Ultimate Reality book

For further information about the paperback edition:

Click Here to view Our Ultimate Reality and readers reviews on Amazon.com

Click here to view Our Ultimate Reality and readers reviews on Amazon.co.uk

Please do forward this newsletter to as many people as you can. You can say that someone sent it to you and ask what they think. It is very difficult to know whether a person is truly awakening to these Higher Truths as the Great Awakening progresses. So do at least offer the opportunity as someone who loves and cares about you may have done for you.

The Return to the Child Mind

Even as the Great Awaking continues and accelerates, the vast majority of people in the world today are still failing to realise their achieve their full potential, due largely to a lifetime of programming by family and society.

When we, as an Expression and Projection of our Higher Self, and Ultimately of Source, chooses to incarnate into the physical world, it is in the full knowledge of who our parents will be, where we will live, what circumstances we will encounter and potential challenges we will face.

Each and every person, without exception is an equal aspects of The Source Energy, Supreme Intelligence, First Cause, expressing in all spheres of existence with Unconditional Love, and the natural, instinctive, powerful desire to evolve back to The Source as a perfected aspect of God.

Over the last few millennia, especially the last 2000 years or so, mankind has steadily increasingly turned its back on Source, towards a darker, lower vibration existence oriented towards materialism, dogma and indoctrination.

While it is true that there are dark forces operating and controlling with their own agenda, it is also true to say that many people are influenced by such erroneous factors as what others think of them, the desire to conform to the expectations of family, friends, neighbours, society and others, and generally in accordance with “the way things are done”.

It is only when an individual has the courage, strength and fortitude to face the Truth, thus beginning to awaken and think for themselves can he or she can become truly free to fulfil his or her own true destiny with joy, meaning and real purpose of Being and Joy.

In order to achieve this Divine state of awareness, it is necessary to consciously become an open channel through which Source Energy can Express and Experience in the physical world, a process that we, as humans, control ourselves as Individuated Aspects and Expressions of Source Energy and Intelligence.

We Express our own Experiences through Source Mind, Intelligence and Energy for all our wishes, needs and desires.

Most people however are doing exactly the opposite by striving to conform to the expectations of others, pursuing material gain as a first priority, and forcing things in a perceived direction by physical means, instead of being an open channel of expression of The Source, The First Cause, God, and are therefore often contrary to the perfect flow of the Universe. Quite simply, such people are failing to “Let Go and Let God”, the inevitable result of which is suffering and lack of Spiritual evolution, ultimately resulting

in the Higher self sending yet another incarnation to Earth for the opportunity to learn the lessons once more that were not learned in the previous incarnation.

Even in the 21st century, “society” is still operating by a system through which people are trapped from a very young age into a system that often prevents happiness, fulfilment and evolution.

From the very first day a child is born into what should be a glorious, joyful and fulfilling life on Earth, that child is immediately and continuously indoctrinated into the trappings of the material world.

A child is taught to focus exclusively upon the five physical senses, to behave in a certain way that precludes maintaining their strong connections with the inner worlds, and taught to treasure material things, such as toys, as a prelude to coveting bigger material possessions later in physical life, often as a first priority over everything else.

Later, young children are expected to go to school in order to get the “qualifications” required to obtain a “job” that they may gain the "opportunity" to “work” for the next 40 or 50 years before “retiring” on a meagre “pension”, that they may live out what remains of this life in the hope of simply gaining sufficient food, warmth and shelter in a generally uncaring world where very often service to self comes before genuine service to others.

From the very moment of birth, the Minds of most children are moulded and shaped by parents based upon their own perceptions of what life “is all about”, usually, in turn based upon the attitudes, prejudices and ideals if parents, and in turn upon their own current circumstances.

Millions of children are taught that it is wrong to aspire to anything outside of their allotted “station in life” - and should instead focus on the lifestyle that their parents have always accepted and found to be quite “adequate”.

The Mind of a child at both conscious and in particular Subconscious levels is highly impressionable. The brainwave frequency of a child resonates in the lo Alpha frequencies which facilitates a very high level of access to the Subconscious Mind, which absorbs information received without ever questioning it.

The Subconscious Mind is immensely powerful, an extension of Source Mind with access to all the same Powers without limitation.

It does not take many years of such indoctrination for the Subconscious Mind of a child to accept what their parents have thrust upon them as “reality”.

Once the transition to the Astral worlds has taken place during the change erroneously known as “death”, the Soul, free of the physical world and all associated limitations will have every opportunity to reflect on what might have been, what was not accomplished

and why, eventually, in due process of Evolution, returning to their Higher Self with an incomplete package of experience.

Humans have been trapped in this paradox, a cycle that often results in misery as a result of living a false reality that is inconsistent with their true mission. It is not until this cycle is broken, and people recognise, understand and exercise true freedom based upon their own reason for being here, can they finally realise true joy, fulfilment and happiness, and the means by which to complete their mission on Earth this time around.

The current systems of society originated three hundred or more years ago. It might well have worked back then to the extent it was consistent with the people living at that time, but with society still enforcing these very archaic systems, mankind has failed to progress at many fundamental levels.

People might believe that "money" is necessary to acquire the basics of survival, such as food, clothing and shelter. While this might appear to be superficially the case, but the truth is that we are here to attract and enjoy unlimited abundance, health and happiness if desired through our Divine connection with The Source, God, and not simply the basics for mere survival.

There is a very big difference between True “Abundance” and material “money” - it is this distinction that has led so many people astray.

“Money” is a human concept that largely does not even exist, except as notional data created and stored on computers, whereas true abundance is a fundamental Universal Principle.

The Universe, Universal Mind has unlimited Abundance waiting to be delivered to each and every person simply for the asking. “Ask, and you shall receive”, every time, no exceptions.

The Universe does not recognize favouritism, “luck”, “chance” or any other such notions or superstitions. Most people simply do not know how to ask or to receive, and they therefore fail to achieve abundance, joy and happiness.

The vast majority of people in the world today are not taught how to Express Abundance, but rather how to “make money”. It is in the “making of money” that so much misery has been, and still is wrought upon humanity, being the catalyst for gross materialism driven by the Ego and self-interest and often urge for power and control.

Few people achieve true financial freedom, and even those who do are often not at all happy, fulfilled or joyous about their situation, simply because they felt compelled to “make” their money at a very physical level, often attracting much misery in the process to both themselves and others. “Making money” is not the same as “attracting wealth” and abundance for the right reasons, and the resultant true emotional freedom, joy and fulfilment that these bring.

Only those who can fully understand how The Universe expresses abundance through human beings can realise as much abundance as they can possibly desire, along with the true joy, happiness and emotional freedom associated with it. This means throwing off the shackles imposed by society in order to become a true channel of abundance for The Source of all abundance. Those who can do accomplish this will answer those who may be critical of their defiance of “societal norms” by virtue of an extremely abundant, joyous, fulfilling life on Earth, and one in which all desires are realized at will.

It has often been noted that those who physically seem to “work” the hardest for all of their lives seem to have the least money, possessions and true happiness, while those who “work” the least often seem to enjoy unlimited abundance, joy and true freedom. Many people will jealously view such happy, joyous and fulfilled people with envy, often accusing them of achieving their riches through some sort of illicit means, or ascribing their success to such superstitions notions as “luck”, “chance” or “fortune”.

Many people cast blame on others and even revel in the failure of others instead of celebrating success. The simple and powerful truth is that those who have achieved such levels of true fulfilment have done so by casting off the shackles of society and the expectations and pressures to conform, instead becoming open channels through which God can express and thereby experience fully in the physical world, thus being blessed with unlimited abundance, joy and happiness.

So, how can anyone escape from the chains of modern society thereby gaining the opportunity to realize their true potential? One of the most powerful and truest expressions of all is quite simply “let go and let God. In China, a philosopher known as Lao-tsu said:

“In the practice of the Way every day something is dropped. Less and less do you need to force things until you finally arrive at non-action. When nothing is done nothing is left undone”.

These are very powerful words, and once they are fully grasped and assimilated into your life, they will place you in a much better position to attract anything desired, without the need for physical action.

Most people desiring something automatically assume that some sort of physical action is required to obtain it, thereby “forcing” things in their own perceived direction.

Such force might well bring about the intended result, but Universal Principles are immutable, and the force of that cause will always have a corresponding effect which will not always be positive.

Whatever the person was forcing is not actually a “physical thing”. It is ultimately Energy, the very same Energy from which all things are made, and in forcing that Energy in a certain direction which might be unnatural, a disharmony has resulted which the Universe will always balance in order to maintain harmony, a fundamental Universal

Principle. As we will see from the coming chapters of this book, the entire Universe is conscious, intelligent, vibrating Energy, influenced only by Mind, and existing within the infinite Mind of The Source, The First Cause, of God. Mind therefore is the true and only power behind all creation including within the physical world, not physical “doing”.

People are still focused on “doing” instead of “Being”. In order to achieve anything, it is first necessary to “Be” rather than to “do”. “Being” always precedes “doing”.

This is not to say that we should never “do” things, of course. Action is often necessary in the physical world, arising from Being, but such action must always be aligned completely with the flow of the Universe. It is only by being an open channel of the Universe, always receptive to intuition and inspiration from inner sources that the necessary Energy arrives, sometimes requiring an action that is in alignment with that Energy flow.

So, herein is the true human paradox. Mankind still remains largely trapped within a “no pain, no gain” society, often driven by materialism, vanity, the desire to conform to the expectations of others and the uncontrolled demands of the Ego, usually brought about by a materialistic focus, largely as a direct result of programming, conditioning and indoctrination from a very early age, by a society which, at all levels, for the most part lost its way millennia before.

So how can humanity begin to find its way again?

Living in the Present and only Eternal Moment of Now is crucial.

But another major step forward can be achieved by having the Mind of a Child. The Mind of a Child is not subject to the idea, prejudices and social programming of parents.

In the Zen tradition this state is known as the "Beginners Mind" and is the purest Mind. Such a Mind, free of material, dualistic and egotistical influences, is Complete - nothing may be added or subtracted, All may be Experienced, and All Knowledge is Accessible.

This then is the Perfect Place to Start: The Child-like Mind, Beginners Mind in the Eternal Moment of Now. A Child of the Universe. A Child of our Source, of The All.

Until next newsletter, I wish you a healthy, happy, abundant week.

In Love and Light,

Adrian.

http://www.ourultimatereality.com/our-ultimate-reality-the-book.html

http://www.scienceofbeing27lessons.com

http://www.ourultimatereality.com

http://www.ourultimatereality.com/forums

http://www.ourultimatereality.com/science-of-being-paperback.html

Sunday, September 13, 2009

Open Source Ecology Latest News and Updates


Permaculture Research Institute Latest News and Updates


Our Ultimate Reality Newsletter 13 September 2009

by Adrian Cooper

Our Ultimate Reality Newsletter

13 September 2009

Welcome to your newsletter, I do hope that you have enjoyed a wonderful week.

Today's newsletter will be a short one. Today is an absolutely perfect Autumn/Fall day and a very welcome opportunity to make the most of this beautiful location while the opportunity presents itself, at the same time escaping the chaos of our ongoing renovation.

As usual it is my great pleasure to begin today's newsletter by welcoming all new members - again this week there are many of you.

If you have received today's newsletter from someone who Loves and Cares about you, and would like to receive it every week, then you can join us by completing the form at the top of any page on our website:

Click Here to join this Newsletter on the Our Ultimate Reality site

If you would like a more complete guide to the meaning of your life and destiny:

Click Here for Full Details about Our Ultimate Reality book

For further information about the paperback edition:

Click Here to view Our Ultimate Reality and readers reviews on Amazon.com

Click here to view Our Ultimate Reality and readers reviews on Amazon.co.uk

From time to time I remind you that our most Divine duty here on Earth is not towards Self, but towards Others. Actually there is no "Self" or "Others" - Only One -The All - but from a physical world perspective we sometimes need to act in a dualistic manner in order to better Serve the Greater Good.

To receive but not give brings an imbalance. Giving can take any form including Service, Guidance and of course Love.

So if you wish to give you can easily do so by sending this newsletter to all those you Know, Love and Care about. It is not for us to concern ourselves with ready they are ready or not - allow then to decide for themselves out of Divine Freewill.

This Week:

1. Chakra Meditation Update

2. The Power of Deep Relaxation

Chakra Meditation Update

I have understandably received many emails enquiring as to the status of the new Chakra Meditation track.

Well the tracks are completed and I am finalising the pre-requisites to make it available. With the ongoing noise and chaos arising from my house renovation this has slowed the process down somewhat, but I am Mindful that many of you are awaiting it.

I can provide some insight.

There will be a total of 9 tracks as follows to facilitate maximum choice:

1. Deep Relaxation - Vocals Only

2. Deep Relaxation - Vocals and Brainwave Entrainment Tones

3. Deep Relaxation - Vocals and Brainwave Entrainment Ambient Music

4. Chakra Activation - Vocals Only

5. Chakra Activation - Vocals and Brainwave Entrainment Tones

6. Chakra Activation - Vocals and Ambient Music

7. Full Chakra Power Meditation - Vocals Only

8. Full Chakra Power Meditation - Vocals and Brainwave Entrainment Tones

9. Full Chakra Power Meditation - Vocals and Brainwave Entrainment Ambient Music

Why so many choices?

Well first of all, because this is due to the fact the track, unlike the original Root Chakra Activation is all inclusive for the development of All Chakras, the total length is longer.

I did not introduce any compromises over the original track, in fact I believe this inclusive track is even more powerful than Root Chakra, and way more powerful than any other track that I am aware of in accordance with my policy of producing the best possible products with the knowledge, experience and resources available to me.

Deep Relaxation is an exceptionally valuable ability, and once learned can help dramatically in many areas of your life Experience. I am offering separate tracks

therefore so not only can it be used as a standalone track, but also once learned you need only follow the Chakra Activation Track.

I received much feedback about the sound effects on the vocals which I have taken in to account.

All Tones and Ambient Music tracks include state of the art brainwave entrainment.

Now it became apparent from feedback and comments generally that some people prefer tone based brainwave entrainment and others music based - so I have included both options. You can switch between them if you wish or progress to vocals only.

The Tones are not binaural's - these are much more powerful.

Likewise with the Ambient Music option, the Entrainment is absolutely state of the art.

So again, I have taken every care to ensure that however you wish to apply these tracks, you can achieve the best possible results.

Fully activated Chakras bring considerable potential, and the process also brings benefits in many other areas of your experience as well.

As for timing - I am hoping to release the track in the next few weeks, subject to opportunities to really focus on completing All that is required first.

The Power of Deep Relaxation

We have already briefly mentioned the Power and Importance of Deep Relaxation, but because this is such a hugely important ability I thought it would be a good opportunity to discuss it further.

I know of no Higher/Inner ability or State of Mind and Being that precludes the need for achieving a state of Deep Relaxation. The deeper the better.

There are several reasons for this:

1. The process of achieving a deep state of relaxation focuses the Mind away from the physical environment and conscious, Ego Mind, in the direction of Inner States of Being and the Subconscious Sphere of Mind activity.

2. During deep relaxation, brainwave frequency slows to the Alpha and even Theta levels through which we can access our Full Potential.

3. It is necessary to lose the feeling and presence of the physical body so that it does not become a distraction while focusing on Higher/Inner Activities.

Many have found that focusing on and achieving Deep Physical Relaxation alone has led to numerous Mystical experiences, with Out of Body and Astral Projection most frequently reported.

Deep Relaxation is also extremely valuable for Healing and Health, because it allows the Subconscious Sphere of Mind Activity to operate in an unrestricted way.

As those of you who have been reading this newsletter for some time will no, the book I recommend apart with Our Ultimate Reality, as the greatest book ever written on these crucially important subjects is Science of Being in Twenty Seven Lessons, further details for which can be found here:

Science of Being in Twenty Seven Lessons

This is what The Baron Eugene Fersen has to say:

"The two exercises to be acquired by you first are Relaxation and Silence, without which no other exercise can be properly performed. Only when the body and mind are completely relaxed can you get what is called a real rest, for only then are you in the most ideally receptive condition. All the gates of your body and mind are then opened to the inflow of that supreme Universal Power called Life Energy.

When starting Relaxation do not expect it to be perfect from the very beginning. To relax at will, like everything else, needs practice. If you notice that there is any tension in any part of your body when you are seated in the chair in the correct posture, let it go. Try to feel physically as comfortable and as much at ease as you can.

The same also with your mind. Relax your brain as much as possible. Try not to think of anything, but just to sense rest, peace; and when that condition is attained, then enter mentally into Silence. That is, try to silence within your own self for the time being all impulses, desires and even thought. You will not be able to attain perfect silence within yourself right from the start, but every time you practice it you will gain something in that direction."

Baron Eugene Fersen also mentioned Silence which of course is also crucially important for many objectives, not the least of which is meditation.

But Deep Relaxation must always come first, without which no other worthwhile Experience or State is possible.

As I mentioned before, I know of no Higher/Inner Ability, State or Communication that does not require attaining at least some degree of Relaxation - the deeper the better.

So how can this state of Deep Relaxation be achieved?

The Chakra Meditation is of course one way - a fully guided meditation with brainwave entrainment enables you to focus on the relaxation instead of consciously focusing on the method, but there are several methods that can be used anywhere.

Other methods for achieving Deep Physical Relaxation are these:

1. Breathing: Breathing has always formed an absolutely fundamental aspect of many Mystical, Metaphysical and Meditative Disciplines and for good reason.

The process of inhaling deeply from deep within the stomach area and in to the lungs, holding the breath and then exhaling can be applied to numerous Abilities and States.

The simple process of breathing deeply and rhythmically induces a very calming and relaxing effect that deepens with each inhalation, holding and exhalation cycle.

2. Progressive Muscle Relaxation: Progressive muscle relaxation is a more conscious, mechanical method of attaining relaxation, but nevertheless can be effective if done properly.

During this process each individual major muscle or muscle group, starting with the toes and ending at the crown of the head is tensed, held in a tensed state and then slowly released. Repeating the process for each muscle group if necessary.

3. Mind Power: Using the Power of the Mind to achieve Deep Relaxation is the purest way and ultimately the most effective way, because the Mind always has total dominion and control over the physical body at every level.

During this process the Mind is focused on each part of the body, usually starting at the feet, with the focused intent to relax.

The Guided Deep Physical Relaxation is very powerful for the reasons already mentioned, but in the meantime here is an example of an effective Deep Physical Relaxation Exercise.

Breathe in deeply but slowly to a slow count of five, and imagine with as much realism as possible that the air you are inhaling is a very bright, radiant, sparkling white light. As you progressively inhale, feel the positive Energy of this white light enter your body and spread throughout from head to foot.

Hold the breath for a slow count of five while enjoying the light as it bathes your entire body. Then, slowly exhale to a further slow count of five. As you exhale, imagine that your breath is a dark grey color containing all negativity and tension that you have been holding. As this negativity and tension leaves your body, you feel progressively more relaxed.

Now, continue to relax for a further slow count of five, and repeat the process of inhaling pure, radiant, white sparkling light, again feeling its Energy entering and permeating your entire body from head to foot before finally exhaling the dark grey light. All inhalations, pauses and exhalations should be to the same slow count of five for each part of this process.

Repeat each breathing cycle at least five times, ideally continuing until you are feeling generally relaxed, refreshed and positive. Please note that while doing these breathing exercises, you should inhale by using your entire diaphragm and not just your upper chest. You can accomplish this by drawing in each breath by using the entire area from your lower stomach to your upper chest.

The next stage in deep physical relaxation involves progressive active relaxation, starting at your feet and finishing at the crown of your head.

Imagine, as vividly as possible, a large sphere of bright, glowing, radiant white light positioned just beneath your feet. Make this sphere of light as intense as possible—even brighter than the sun on a clear summer’s day.

Feel the warmth of this energizing light around the entire area of your feet, toes and ankles. Feel all remaining tension drain quickly away as your feet become free of all tension. Maintain this visualization as vividly as possible until all remaining tension completely dissipates from your feet and ankles.

Next, imagine the bright sphere of radiant light moving slowly up your legs to your calves. Feel this area completely bathed in the soothing white light until both of your calves are completely free of all tension.

Next, the light moves slowly up your legs until it reaches your thighs. The sphere of light can expand as much as necessary to fully encompass any area of your body. As before, allow the sphere of light to remain in this position until you know beyond any doubt that all tension has fully dissipated from your legs and they are feeling completely relaxed.

Repeat this process as the glowing sphere of Energy travels slowly up your body, reaching your hips and buttocks, followed by your stomach and lower back, your chest and upper back, arms and shoulders. Your arms should ideally remain totally straight by your sides, allowing the sphere to encompass the entire trunk of your body and arms as it progressively makes its way up through your body, encompassing everything as it leaves each area totally relaxed.

When the sphere of radiant white light reaches your neck, allow it to remain there as long as necessary for you to release all tension. Your neck can collect a considerable amount of tension, and sufficient time must therefore be allowed for it to completely dissipate.

Finally, the glowing, radiant sphere of light reaches your head. Allow it to remain around your head while all tension leaves your face and head muscles. After all of the muscles feel totally relaxed, imagine the radiant, glowing white sphere of light traveling to the top of your head, where it pauses for a while before moving onwards into the infinite Universe.

Take time to bathe in this pleasant feeling of deep, full body relaxation. Feel how blissful it is to have removed all of that stored tension and stress from your entire body. You can remain in this position of deep physical and mental relaxation for as long as you wish while you fully appreciate it.

As has been previously mentioned, this deep physical relaxation exercise is a valuable precursor to Astral Projection, OBE, concentration, manifestation, healing and many other important abilities to be discussed later in this book. In this stressful world, it is very useful, however, to learn the art of deep physical relaxation for the benefits it brings.

After sufficient practice, deep physical relaxation can be performed anywhere at will and without the need for a formal comfortable location or visualizations. Ultimately, you should reach the stage where you can sit completely upright, spine erect on a non-padded chair, and totally relax by simply focusing and willing your body to so. When you can achieve such a state of deep physical relaxation at will, you will find that many more latent abilities will open themselves to you.

If the weather is as beautiful in your part of the world as it is here today, I hope you are making the most of it.

Until next newsletter, I wish you a healthy, happy, abundant week.

In Love and Light,

Adrian.

http://www.ourultimatereality.com/our-ultimate-reality-the-book.html

http://www.scienceofbeing27lessons.com

http://www.ourultimatereality.com

http://www.ourultimatereality.com/forums

http://www.ourultimatereality.com/science-of-being-paperback.html